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Chakras
The word Chakra is Sanskrit for "Wheel
of Life", and refers to the energy
centers which connect our Soul to our
Body. Each Chakra represents a
specific area of the body or mind or
emotions. There are seven major
Chakras which we focus on in our body,
however there are dozens more which
reside around our body, in the
atmosphere, and in the Universe. We
will, however, focus on the main
Chakras as these are the ones we are
most in tune with at this time.
The Chakras, or energy centers, act as
pumps which regulate the flow of
energy through our energy system. The
functioning of the Chakras reflects
internal alignment, and choices which
we make concerning how we respond to
external elements and conditions
in our life. We open and close these
valves when we decide what to think,
and what to feel, and through which
perceptual filter we choose to
experience the world around us.
Chakras are not physical, rather they
are ethereal elements. The seven main
Chakras we work with at this time are:
Crown
Chakra - Divine
Connection, located at the top of
the head.
Brow Chakra
- Third Eye, located between the
brow.
Throat
Chakra - Vocal
expression, located in the throat.
Heart
Chakra - Feeling
Center, located at the breastbone.
Solar
Plexus Chakra - Emotional
Center, located above belly button.
Sacral
Chakra
- Survival and Human Instincts,
located below belly button.
Root Chakra
- Physicality and materialism,
located at below sex organs.
Each Chakra is represented by a color,
and has it's own distinct vibration.
Here is a list of each Chakra in
relation to it's color & physical
attribute:
Crown
Chakra - Violet.
Top of head, brain, nervous system.
Brow Chakra
- Indigo blue. Forehead, temples.
Throat
Chakra - Sky blue.
Throat, neck, arms, hands.
Heart
Chakra - Green.
Blood, lungs, heart, vascular
system.
Solar
Plexus Chakra - Yellow.
Muscles & skin, stomach, liver, and
face.
Sacral
Chakra
- Orange. Reproductive system,
endocrine glands.
Root Chakra
- Red. Lymphatic system,
bladder, prostate (in men) feet &
legs.
All of
your senses, all of your perceptions, all of your possible
states of awareness, everything it is possible for you to
experience, can be divided into seven categories. Each category
can be associated with a particular Chakra. Thus, the Chakras
represent not only particular parts of your physical body, but
also particular parts of your consciousness.
When you
feel tension in your consciousness, you feel it in the Chakra
associated with that part of your consciousness experiencing the
stress, and in the parts of the physical body associated with
that Chakra. Where you feel the stress depends upon why you feel
the stress. The tension in the Chakra is detected by the nerves
of the plexus associated with that Chakra, and transmitted to
the parts of the body controlled by that plexus. When the
tension continues over a period of time, or to a particular
level of intensity, the person creates a symptom on the physical
level.
The
symptom speaks a language that reflects the idea that we each
create our reality, and the metaphoric significance of the
symptom becomes apparent when the symptom is described from that
point of view. Thus, rather than saying, "I can't see," the
person would describe it as keeping themselves from seeing
something. "I can't walk," means the person has been keeping
themselves from walking away from a situation in which they are
unhappy. And so on.
The
symptom served to communicate to the person through their body
what they had been doing to themselves in their consciousness.
When the person changes something about their way of being,
getting the message communicated by the symptom, the symptom has
no further reason for being, and it can be released, according
to whatever the person allows themselves to believe is possible.
The above illustration
shows an additional Chakra, called the Ascending Heart Chakra.
This center is becoming more active in First and Second wavers
experiencing Ascension, and can be related to body tremor,
and a rising upwards of the Love energy from Heart to Throat -
in other words, speaking from a place of compassion and love.
Working With Chakras
You can work with your Chakra centers,
either separately or collectively, to
balance your energy, and bring about a
feeling of well being. The Chakras are
energetic, and easily accessed via
your thoughts, and focus, and
visualization. Picturing the color red
can help you connect to the vibration
of your Root Chakra, for example. You
can visually picture your Root Chakra
as a red apple, or a shining red
light, or imagine taking a bite from a
red ripe strawberry. Whatever helps
you to bring the visualization into
clarity for yourself, follow your own
intuition. I suggest using crystals or
sea salts to help cleanse and balance
your Chakras. Salt and quartz crystals
are both conductors of energy, and can
assist you in many ways when working
with your Chakras. The recipe is:
Intention + Focus = Balance.
If you are working with your Chakras
and an emotion surfaces, do not brush
it off, as it is not there by
coincidence. If you begin to feel
anger, or sorrow, or giddiness, simply
follow the feeling, see where it
originates from, explore how you feel,
as it is indeed tied to whichever
Chakra you were currently focused on.
This form of communication via vision
and emotion is your Chakras way of
saying something is not in alignment
and requires your attention. So pay
heed to your body, and your emotions,
as you are working with your Chakras.
Healing & Aligning Chakras
It is entirely normal to be "out of
balance". Every day stress such as
work, children, bills,
responsibilities, are enough to knock
our Chakras off kilter at the best of
times. So when you are having your
next relaxing bath, or meditation, or
have a few moments to reflect within,
intend to heal and align your Chakras.
Intention is a powerful tool, so don't
doubt yourself. If you intend to send
a healing white light to all of your
Chakras in order to clean out any
negative energy, then know that the
white light is not just symbolic; your
Chakras will be showered with a
healing white light just because you
will it to be so.
Sometimes we will experience a massive
blockage in a Chakra center, and no
matter how much we intend or focus or
meditate, we just can't seem to clear
it up. That is ok, as some blocks are
karmic, and relate to past lives, and
require time and patience to align and
balance. A wonderful way to cleanse
and heal Chakras is by receiving Reiki
Healing. You can either consult a
Reiki practitioner, or ask the
Universe to bathe you in healing Reiki
energy. Please note that Reiki is
powerful Quantum energy, and before it
can reveal a healing, it will bring
much pain to the surface for you to
acknowledge and release. This is a
beautiful thing, because it will sit
there waiting in your psyche to be let
go until you do face it, so why keep
putting it off? Best to clear out the
dark spaces within now, so you can
begin to heal.
As
with anything else in life, follow
your intuition when working with your
Chakras. If it feels bad, stop, take a
break, consult a friend or specialist
of the holistic arts. And always ask
for assistance from "Above", in the
form of an Angel, or Ascended Master,
or your Higher Self or Guides. You are
never alone, you don't need to feel as
though you are.
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